Talent vs Training
Watch the video below:
https://www.youtube.com/watch?v=lHfjvYzr-3g
Then answer the following questions:
How can science influence in our productivity?
What is ego depletion?
What steps should someone follow to be productive?
Do you consider yourself someone is all times productive? Do you think you can improve your productivity? If so, how?
Post your answers.
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1. The science is very influence in all the thing that we do, because the science try to discover how doing our life more efficient, and the video is a example how the psychology (science) help us improve our productivity changing our habits to do our work.
ResponderBorrar2. I understood the ego depletion is the moment when your body is tired and although you try to continue do something your bring doesn't answer well.
3. the video mention : start do your project now (with time), plan what you have to do and separate in small tasks, mark the deadline of the work, and work but take little breaks to refresh your mind.
4. No, I am not very productive, in my opinion I am lazy. Of course I can improve my productivy, maybe following the steps that I wrote in the previos question.
Cristian Ramírez:
ResponderBorrar1. Science can study the best music players for example and then research in their rutine to discover what is that particular thing they are doing well, after that, create certains rules and experiment if they are general rules for everyone.
2. Ego depletion is when you tell: "I want to do it", "I´m going to try harder" a lot of times, but that is not enough, and you feel tire and you can´t complete all the task.
3.For example not doing multitasking, dividing goals in pices, taking breaks, start the things as soon as you can.
4.I think I´m very productive but not all the time, and I can improve it if I just turn off my phone and close facebook and all those distractions.
1. Science explain which methods are useful, this will help us to choose a method that is better for our productivity, in this case science agreed that we need to be organized and discipline.
ResponderBorrar2. Ego depletion is when your willpower is almost gone, but you want to continue, youre tired but you try to continue and this is very frustating, because your energy is gone.
3. first you have to make the decision to start the work, after this we need to organize our activities day by day.
4. i believe that iam productive under pressure, but iam not productive in the way that the video refers, they mention that we need to be organize but iam not that organize, i probably need to change that.
José Andrés Guardia
ResponderBorrar1 Science can help us define how to be more productive, this is because science has recollect data and statistics of the subject and by analyzing the results it can give an objective conclusion.
2 Ego depletion happens when you have the willpower to start or continue a task but you’re too tired to do it so you excuse yourself and the resolution is cero productivity.
3. Start working is the first and more essential step, then the person should write a final deadline to his project or work, after that it helps to complete small parts of the work one by one so the mind is not stressed by the amount of work missing, finally the person should do all this concentrated and avoiding multi-tasking.
4 No I’m not always productive, I already knew these tips, but my problem is that I do a lot of multitasking, and take exceptional long brakes between tasks. Also, I work better under pressure, so much of the work I do I do it in a small amount of time to complete it before reaching the deadline. Example: this homework.
1. Knowing how our brains and bodies receive the information of the environment and process it, help us to find the better ways of using our capacities. Science shows us how things work in order to know we should perform tasks.
ResponderBorrar2. Ego depletion is when you exhaust your self willing resources. It is known also as tired of trying
3. Begin by beginning. Go! - Avoid multitasking -Work with intervals, hard intense activity adn then rest. - Dont do duties all the time during every time of the day. -Do a list the night before, of the things that you want to achieve the next day
4. Im very productive the most of the time. What I think is wrong in me, is that those productive moments happen in the most unconvenient desirable momements, like at midnight or very close to the deadline for presenting the homeworks.
1. How can science influence in our productivity?
ResponderBorrarWhen you have the scientific knowledge on how the human’s brain work, you can start improving the areas and also practicing the tips that have been proved to help yourself for being more productive, and you can stop wasting your time reducing the frustration you get when you are following the tips the people just tell you but that actually aren’t true.
2. What is ego depletion?
When you are trying to convince yourself about doing something, but then the will power is just over, you get tired of trying.
3. What steps should someone follow to be productive?
a. Get started: Before starting a project you think that they are huge, so you waste time in nonproductive things, but after starting it you have to finish it.
b. Deliberate practice: Focus on the hardest tasks and work for a period of time and then give yourself a break, and is very important to have a schedule and be really disciplined with it. A way for starting being disciplined is giving yourself a deadline.
c. Stop Multi-tasking: make a list at night of the tasks you want to accomplish the other day
4. Do you consider yourself someone is all times productive? Do you think you can improve your productivity? If so, how?
No, definitely I have all the problems that the video showed. And although I have heard before many of the tips the video gave, I think it would be great to start practicing them, but I think that the most important thing to be productive is to have motivation with the task you are doing. So I think that I am going to start following the steps of the video and also searching harder for a real motivation.
1. Well, because of the research made by scientist specialized in psychology all the data and tips shown in the last video could be propagated around the World, helping thousands to be more productive in the process. Although, if we get more technical it is science too who made possible that procrastination inducers like YouTube existed in the first place.
ResponderBorrar2. Ego depletion stands for loosing motivation or willpower over time because of trying too hard and not achieving.
3. In order to become more productive you should: start your projects, follow a schedule, evaluate your productivity by analyzing activities done over time, do not pretend to multitask and write lists of things to do.
4. No, at all. Starting the project and writing the list would be great, because I usually to prolong the things.